第一天：THE NEWSPAPER 報 紙
Nowadays the newspaper possesses considerable value Everybody should read it. It supplies us with a variety of news every day. It tells us the political situation of the world. If we form the habit of reading the newspaper, we shall (will) get enough knowledge to cope with our circumstances.
現今報紙擁有極大的價值，人人都應該看它。它每天提供我們各種類類的訊息。它告訴我們世界政治局勢。如果我們養成看報的習慣，我們就能得到足夠的知識來因應我們的環境。學生雖然每天須做功課，但他們至少應該勻出一兩個小時來看報。哪些，他們不但能增加知識而且也能趕上時代。總而言之，看報對學生很有益處。
第二天：MY DAILY LIFE 我的日常生活
Though my daily life is extremely monotonous, I try hard to adapt myself to it. Why? Because I intend to be a good student. I wish to render service to my country.
I get up at six o’clock every day. After I wash my face and brush my teeth, I begin to review my lessons. I go to school at seven o’clock.
After school is over, I return home. We usually have supper at seven o’clock.Then I begin to do my homework. I want to finish it before I go to bed.
雖然我的日常生活十分單調，但我卻竭力設法去適應它。為什麽？因為我打算做一個好學生，希望將來為國家服務。
我每天六點起床、洗臉刷牙後，就開始復習功課，七點鍾我就去上學。
放學後，我就回家了。我們通常在七點鍾吃晚餐，之後我就開始做家庭作業，希望在睡覺前把它做完。
第三天：A MODEL STUDENT 模範學生
Do you mind being called a bad student? Of course not. So far as I know, everybody intends to be (become) a model student.
However, to be a model student is by no means an easy thing. First, he must do his best to obtain knowledge. A man without sufficient knowledge will not succeed. Secondly, he must remember to improve his health. Only a strong man can do great tasks. Thirdly, he should receive moral education. If his conduct is not good, no one will consider making friends with him.
你價意被稱為壞學生嗎？當然不。就我所知，每個人都打算做模範學生。
然而，做模範學生卻不容易。第一，他必須盡力獲得知識（求知）。一個沒有足夠知識的人是不會成功的。第二，他必須記住促進健康。隻有強壯的人才能做大事。第三，他應該接受道德教育。如果他品行不好，沒有人會考慮和他交朋友的。
第四天：HOW TO GET HAPPINESS 如何獲得快樂
There is no doubt that happiness is the most precious thing in the world. Without it, life will be empty and meaningless. If you wish to know how to get happiness, you must pay attention to the following two points.
First, health is the secret of happiness (the key to happiness). Only a strong man can enjoy the pleasure of life.
Secondly, happiness consists in contentment. A man who is dissatisfied with his present condition is always in distress.
無疑的快樂是世界上最寶貴的東西。沒有它，人生將是空虛的而且毫無意義的。如果你希望知道如何獲得快樂，你須註意下面兩點。
健康是快樂的要訣。唯有身體強壯的人才能享受人生的樂趣。
快樂在于知足。一個不滿于現狀的人終是處在痛苦之中。
第五天：BOOKS 書籍
As is well known, books teach us to learn life, truth, science and many other useful things. They increase our knowledge, broaden our minds and strengthen our character. In other words, they are our good teachers and wise friends. This is the reason why our parents always encourage us to read more books.
Reading is a good thing, but we must pay great attention to the choice of books. It is true that we can derive benefits from good books. However, bad books will do us more harm than good.
如眾所周知，書籍教我們學習人生，真理，科學以及其它許多有用的東西。它們增加我們的知識，擴大我們的心胸並加強我們的品格。換句話說，它們是我們的良師益友。這是為什麽我們的父母終是鼓勵我們要多讀書的理由。
讀書是一好事，但我們必須多加註意書的選擇。不錯，我們能從好書中獲得益處。然而，壞書卻對我們有害無益。
第六天：A TRIP TO THE COUNTRY 鄉村遊記
One Sunday my mother (Mother) had (made) me take my little young brother to the a trip to the country. She bade me take good care of him.
While we were walking along the road, the sun was shining brightly and the breeze was blowing gently. We saw the beautiful flowers smile (smiling) at us and heard the birds sing (singing) their sweet songs on the trees. The scenery was indeed very pretty (beautiful).
When we felt tired, we returned home. We saw Mother (our mother) wait (waiting) for us at the door.
有一個星期日，我母親叫我帶小弟弟去鄉村遊歷。她吩咐我要好好照料他。
當我們沿著道路行走的時候，太陽燦爛地照耀著，微風輕輕地吹著。我們看見美麗的花兒對我們微笑著，並聽見鳥兒在樹上唱著悅耳的歌曲，風景實十分美麗。
當我們感覺到疲倦的時候，我們就回家了。我們看見母樣正在門口等候我們。
第七天：BE PATRIOTIC 要愛國
It is the duty of every citizen to make the country rich and powerful (To make the country rich and strong is...). In order to accomplish this object one must be patriotic (love his country). I consider this an unchangeable truth.
How can a student love his country (be patriotic)? I find my answer very simple and clear. He must study hard and store up knowledge so as to serve his (the) country in the future. If every student can do according to what I said, the country will certainly be rich and powerful.
要使國家富強是每個公民的責任。為了達到此目的，必須愛國。我認為這是一條不易的定理。
一個學生如何才能愛國呢？我發覺答復很簡單明了。他必須用功讀書並積儲知識以便將來服務國家。如果每個學生能按照我所說的去做，國家一定會富強。
第八天：THE VALUE OF TIME 愛惜時光
An English proverb says that time is money. I consider it (this) wrong. Why? Because we all know that we can earn money be work but can not in any way get back time (in anyway). For this reason, we may (can) say that time is more valuable than money.
Many people do not know the value of time. It (this) is indeed a great pity. We must bear (keep) in mind that wasting time is equal to wasting your life.
英國有句諺語說，時間就是金錢。我認為這是不對的。為什麽？因為我們大家都知道我們能夠用工作賺錢，但無論如何卻無法把時間爭取回來。基于此種理由，我們可以說時間比錢錢更寶貴。
許多人不知愛惜時光。這確實是可惜的。我們必須記住浪費時間等于浪費生命。
第九天：WHY SHOULD WE STUDY ENGLISH 為什麽我們要學英文
If you want to ask me why we should study English, my answer will be simple and clear. Now let me enumerate the reasons one by one in the following.In the first place, English has become an international language. If you know English, you van make a trip round the world without being misunderstood.In the second place, most valuable books, newspapers and magazines are written in English. If you wish (hope) to get knowledge, you must learn English.
如果你要問我們為什麽我們要學英文。我的答復很簡單明了。現在讓我來把我的理由一一列舉在下面：英文已成為一種國際語言。如果你通曉它，你可以環遊世界不會被人誤解。大多數有價值的書籍，報紙和雜志都是用英文寫的。如果你希望獲得知識，你必須學習英文。
第十天：MY BIRTHDAY 我的生日
Yesterday was my birthday, so some of my classmates sent me presents. Mother prepared a tea party for me. I invited all of them to come and take part in it.The tea party began at half past six. There were cold drinks and refreshments. We ate, talked and laughed. We felt that we were the happiest men in the world.Time passed quickly. In a twinkling, the clock on the wall struck nine. We could not but say “Good-bye” to one another.
昨天是我生日，所以有幾位我的同班同學送我禮。母親給我準備一個茶會。我邀請他們都前來參加。茶會下午六點半開始。有冷飲和點心。我們又吃又談又笑。我們覺得是世界上最快樂的人。時間過得很快。轉瞬間，牆上的鍾敲九點了。我們不得不互道再見。
第十一天：HOW TO SPEND SUNDAYS 如何消度星期日
Some of us always spend Sundays aimlessly. We can seldom derive profits from the valuable hours (time) of Sundays. This is indeed a great pity. Though Sundays are set aside as a day for rest, we must make good use of them.We know that our school lessons are usually not sufficient. We should often utilize Sundays to read reference books. In this way we will increase our knowledge. Besides, we must be engaged in sports or outing so as to strengthen our bodies.
我們許多人終是把星期日毫無目的地消度掉。這確實是十分可惜。我們很少能從星期日的寶貴時光中獲得益處。雖然星期日是被指定為一個休息的日子，但是我們卻應好好利用它。我們知道我們學校的功課通常是不夠的。我們應時常利用星期日來閱讀參考書。如此我們的知識就會增加了。此外，我們必須從事運動或郊遊以便強壯我們的身體。
第十二天：HONESTY IS THE BEST POLICY 誠為上策
There is an English proverb which says (saying) “Honesty is the best policy.” It signifies the importance of honesty.
What are the benefits of honesty? If you are honest to others, they will be honest to you in return. When you are sad, they will comfort you. When you are in trouble, they will help you.
There is no enumerating the evils of dishonesty here. In a word, a dishonest man will be looked down upon by others and (be) regarded as a public enemy.
英國有一句諺語說“誠為上策”。它說明了誠的重要性。
誠的益處是什麽？如果你對他人誠實，他們也會對你誠實作為報答。當你憂悉的時候，他們會安慰你。當你是處在困難中的時候，他們會幫助你。
無法在這裏數述不誠實的害處。一言以蔽之，一個不誠實的人會被人看輕的而且被看作為一個公敵。
第十三天：HOW EXERCISE HELPS 運動的利益
If our bodies are not strong, our spirit to do things will certainly be quite dull. And at the same time, we are lack of energy (ies) to study. Diseases will only attack the weak, but not the strong.
Why are our bodies not strong? Because we do not pay attention to exercise. For this reason, we students must often take different kinds (sorts) of exercise in the gym.
Exercise helps us (to) strengthen our bodies and avoid disease. It also teaches us cooperation, for most exercise is played by team.
如果我們的身體不強壯，我們做事的精神一定會十分遲鈍。而且同時，我們也缺少足夠的精力來讀書。疾病隻為侵擊體弱的人而不是強壯的人。
為什麽我們的身體會不強壯呢？因為我們不註意運動。基于此種理由，我們學生必須時常在運動場做不同種類的運動。
運動幫助我們強壯身體並避免疾病。它也教我們合作，因為大多數的運動都是團體遊玩的。
第十四天：THE BENEFITS OF TRAVELING 旅行的益處
I am always interested in traveling. My reasons are quite (extremely) simple and clear. If anybody is not satisfied with my viewpoint(s), I shall be greatly surprised at his ways of thinking.
In the first place, traveling increases our knowledge. Only by traveling can we see （因為用（only）開頭，主動詞須顛倒）things outside our home town.
In the second place, traveling is good to our health. While we are traveling, we usually exercise our bodies.
In conclusion, I earnestly hope that everybody must seize (grasp at) the opportunity of traveling.
我對旅行終是感覺有趣。我的理由非常簡單時了。如果任何人對我的觀點不滿意的話，我將對他的想法會大大吃驚。
旅行增加我們的知識。隻有藉旅行我們可以看到我們故鄉以外的東西。
旅行對我們的健康有益。當我們旅行的時候，我們通常運動我們的身體。
第十五天：HOW TO BE A GOOD CITIZEN 如何做一個好公民
My aim is to become a good citizen so as to be able to render service to the (my) country. However, to become a good citizen is not an easy thing. He has many duties to fulfill.The first duty of a good citizen is to love his country. He is to (must) be ready to sacrifice even his own life for the country.His second duty is to obey the law and help the government (to) maintain order. If everybody can do so, the country will be rich and strong (powerful).
我的志向是做一個好公民以便能給國家效力。然而，做一個好公民不是一件容易的事情。他有許多責任要盡。一個好公民第一件責任是愛他的國家。他須準備為國家犧牲自己的生命。他第二件責任是服從法律並且幫助政府維持治安。如果人人都能這樣做的話，國家必定富強。
第十六天：THE NATIONAL FLAG 國旗
It is the duty of every citizen to honor the national flag. Why? Because the national flag is the symbol of a (the) country. To respect it means to respect the country. In other words, if a man loves his country, he must love the national flag.
In school, the national flag is usually raised at a certain time every day. Then the principal, teachers, staff and students are to (must) stand before it and sing the national anthem. It is indeed extremely meaningful to attend such a ceremony.
尊敬國旗是每個公民的責任（義務）。為什麽？因為國旗是國家的象征。尊敬它意思就是尊敬國家。換句話說，如果一個人愛國，他必須愛國旗。
在學校裏，通常每天定時要升旗。那時，校長，老師，教職員學生教師將恭敬地站在它前面並且唱國歌。參加此項儀式確實非常有意義。
第十七天：THE IMPORTANCE OF EDUCATION 教育的重要性
It is impossible for us to make our country rich and strong without developing education. Why? Because education gives people knowledge and teaches them how to become good citizens so as to be able to serve their country. No wonder they say that education decides the progress, prosperity and civilization of a country.At present (Nowadays) most countries in (of) the world are enforcing compulsory education. It is necessary for all kinds of people, both rich and poor, to receive education. Taiwan is an exception as well not.
我們不可能使我們的國家富強而不發展教育。為什麽？因為教育給予人民知識並教他們如何成為好公民以便能為國家效力。難怪，有人說教育決定一個國家的進步，繁榮與文化。現在世界大多數的國家都在實施強迫教育。所有各類人民不論貧富都必須接受教育。台灣也不例外。
第十八天：INDUSTRY (DILIGENCE) 勤勉
It is a matter of course that industry will bring us success, wealth and good luck. I am sure that a hard-working person can always succeed in the work which he wants to do. This is unchangeable truth.
Idleness is the opposite of industry. It is the source of all evil. An idle man only enjoys playing and making pleasures. That he is doomed to failure is of no doubt. We should not follow his example.
勤勉會帶給我們成功，財富和好運乃是當然之事。我確信一個苦幹的人終是能夠做成功他所要做的工作。這是不易之定理。
懶惰是勤勉的反面。它是萬惡之源泉。一個懶惰的人隻享受玩耍和尋樂。他命運註定失敗是毫無疑問的。我們不應學他的榜樣。
第十九天：MY NATIVE TOWN 我的故鄉
My native town is X. We have settled down here since my grandfather was a child. In other words, my family has lived here for more than one hundred years.
It is a small village. There are about one thousand inhabitants. Most of them are farmers. The mode of their living is very simple. However, they have already possessed television sets and refrigerators. They made up their minds to live a modern life.
我的故鄉是X。我們自從祖父是小孩時，就定居在此地。換句話說，我們家人在此地已經住了一百餘年了。
這個小村庄。居民大約有一千人。他們大部分是農夫。他們的生活方式很簡單。然而，他們已擁有電視和冰櫃。他們下定決心要過一個現代的生活。