A Ten-minute Break-十分鍾的課間休息

高三年級是高中生活的最後一年，在這一年中，學生們要面臨著沉重的升學壓力。因此，很多學生下課後也坐在教室裏用功，但學習效率和成績並不理想。由此你想告訴他們：適當的休息很有必要。現在就請你以 “A Ten-minute Break”為主題，按下列要點寫一篇短文，讓這些同學從中有所啓發。短文的要點如下：1.十分鍾的課間休息很有必要。2.要註意適當的休息方式。3.你是怎樣利用這十分鍾的。註意：①開頭已經給出，不計入總詞數;②字數100字左右。A Ten—minute BreakAs a Senior Three student, time seems much limited. ______________________________A Ten-minute BreakAs a Senior Three student, time seems much limited. As a result, more and more students try to study from early morning till late afternoon, even during the ten-minute break. In my opinion, to take a ten-minute break between classes is definitely necessary. Otherwise we will feel tired both physically and mentally.During the ten-minute break, we do something to get rid of tiredness. What we need is to have a real rest, instead of getting more tired. So doing nothing tiring in that period is really good for us. My ten-minute break is always pleasing. Sometimes I do some simple exercises. Sometimes I have a free chat with my classmates or just take a walk outside. When the next class begins, I feel fresh again.